Mum Guilt Workbook

Close-up of a mother's hand holding a baby lying on a fuzzy gray carpet. The baby's tiny hand reaches out to touch the mother's fingers.

Thank you for your time at Mamasocial Haarlem.

This workbook takes you through the 5 steps I presented on.

  • Empathy

  • Challenge your rule book

  • Create your north star

  • Listen to your needs

  • Audit your environment

I hope you find this helpful as a first step.

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